Today we celebrate National Fitness Day, a day which celebrates physical activity of all kinds, at every level, for everyone. In these trying times, when we may be far apart, physical activity still has the opportunity to bring us…
Selby residents have been staying strong and steady through lockdown after face to face health and wellbeing sessions were forced to close in March. Inspiring healthy lifestyles, who manage Selby Leisure Centre on behalf of Selby District Council, offer specialist…
Losing weight, giving up smoking and cutting out drinking is hard to do at the best of times, but participants in Selby on the Move It Lose It programme have done just that! Despite not being able to attend weekly…